Difference between revisions of "Feel Less Sluggish and Tired After an All Nighter or Little Sleep"
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| − | + | Are you squinting as you read this page? If you feel anything like that, it is high time you read this article. | |
| − | [[Category:Sleep Disorders]] | + | [[Category: Sleep Disorders]] |
== Steps == | == Steps == | ||
#Plan ahead. Going to an overnight? Sleep ''before'' you go. This way, you won't feel quite so yucky when you come back because you got a couple of hours sleep before hand. | #Plan ahead. Going to an overnight? Sleep ''before'' you go. This way, you won't feel quite so yucky when you come back because you got a couple of hours sleep before hand. | ||
