Difference between revisions of "Feel Confident Before an Exam"

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{{fa}}Even a pop quiz generates a little anxiety in most students, and some students find exams completely terrifying.<ref name="rf1">http://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety/FAQ-20058195</ref> But test anxiety can be decreased by thorough preparation, mental and physical relaxation, and help from others. Knowing that you've done everything you can to prepare can help you feel more confident before going into an exam.
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Even a pop quiz generates a little anxiety in most students, and some students find exams completely terrifying.<ref name="rf1">http://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety/FAQ-20058195</ref> But test anxiety can be decreased by thorough preparation, mental and physical relaxation, and help from others. Knowing that you've done everything you can to prepare can help you feel more confident before going into an exam.
  
[[Category:Tests and Exams]]
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[[Category: Tests and Exams]]
 
== Steps ==
 
== Steps ==
 
===Preparing for the Exam===
 
===Preparing for the Exam===