Difference between revisions of "Feel Comfortable at a New Gym"
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Joining a new gym or workout facility can be daunting. The following steps may help make the transition into your new lifestyle less intimidating. | Joining a new gym or workout facility can be daunting. The following steps may help make the transition into your new lifestyle less intimidating. | ||
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== Steps == | == Steps == | ||
#Jump in there! The day you sign your gym contract, take advantage of the free orientation session with a personal trainer. Most gyms offer this service. Sign up for an appointment that occurs no later than one week after you join. | #Jump in there! The day you sign your gym contract, take advantage of the free orientation session with a personal trainer. Most gyms offer this service. Sign up for an appointment that occurs no later than one week after you join. | ||
