Difference between revisions of "Feel Comfortable Naked"

There are some people who feel more comfortable when they are naked than when they are fully clothed.<ref name="rf1">http://youngnaturistsamerica.com/nudists-and-the-nudist-lifestyle-defined-by-yna/</ref> Many people, however, feel extremely uncomfortable with nudity, whether because of their appearance or for moral and social reasons<ref name="rf2">http://www.pbs.org/thisemotionallife/blogs/confessions-spiritual-rookie-how-comfortable-are-you-naked</ref>. On the other hand, feeling comfortable naked is a strong sign of self-confidence.<ref name="rf3">http://www.oprah.com/relationships/How-to-Feel-Good-Naked</ref> Since we all have to be naked some of the time, if only when bathing or changing clothes, it’s worth trying to become more comfortable with being nude.

There are some people who feel more comfortable when they are naked than when they are fully clothed.<ref name="rf1">http://youngnaturistsamerica.com/nudists-and-the-nudist-lifestyle-defined-by-yna/</ref> Many people, however, feel extremely uncomfortable with nudity, whether because of their appearance or for moral and social reasons<ref name="rf2">http://www.pbs.org/thisemotionallife/blogs/confessions-spiritual-rookie-how-comfortable-are-you-naked</ref>. On the other hand, feeling comfortable naked is a strong sign of self-confidence.<ref name="rf3">http://www.oprah.com/relationships/How-to-Feel-Good-Naked</ref> Since we all have to be naked some of the time, if only when bathing or changing clothes, it’s worth trying to become more comfortable with being nude.

== Steps ==

== Steps ==

===Adjusting Your Mindset===

===Adjusting Your Mindset===