Difference between revisions of "Feel Better when Depressed"
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# See a therapist/counselor. If you feel like you have tried everything under the sun to deal with your depression on your own, there are many professional people that are wonderful, and have had a great deal of experience with in the area of depression. Often times, clinics will have licensed therapists that charge on a sliding scale. There is no shame in this, even therapists have therapists. It is extremely beneficial to talk to someone with expertise, who has been trained to assist in this area. | # See a therapist/counselor. If you feel like you have tried everything under the sun to deal with your depression on your own, there are many professional people that are wonderful, and have had a great deal of experience with in the area of depression. Often times, clinics will have licensed therapists that charge on a sliding scale. There is no shame in this, even therapists have therapists. It is extremely beneficial to talk to someone with expertise, who has been trained to assist in this area. | ||
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== Tips == | == Tips == | ||
