Difference between revisions of "Feel Better when Depressed"
m (Text replacement - "[[Category:D" to "[[Category: D") |
m (Text replacement - "== Video ==" to "") |
||
| (4 intermediate revisions by the same user not shown) | |||
| Line 1: | Line 1: | ||
Tons of people are depressed, whether it is due to finances, relationships, or jobs. Many of those people do not want to take Dr. prescribed medication. Here are some helpful tips to lighten your mood and make your more happy the natural way! | Tons of people are depressed, whether it is due to finances, relationships, or jobs. Many of those people do not want to take Dr. prescribed medication. Here are some helpful tips to lighten your mood and make your more happy the natural way! | ||
| − | [[Category: Depression]] | + | [[Category:Depression]] |
== Steps == | == Steps == | ||
| Line 14: | Line 14: | ||
# See a therapist/counselor. If you feel like you have tried everything under the sun to deal with your depression on your own, there are many professional people that are wonderful, and have had a great deal of experience with in the area of depression. Often times, clinics will have licensed therapists that charge on a sliding scale. There is no shame in this, even therapists have therapists. It is extremely beneficial to talk to someone with expertise, who has been trained to assist in this area. | # See a therapist/counselor. If you feel like you have tried everything under the sun to deal with your depression on your own, there are many professional people that are wonderful, and have had a great deal of experience with in the area of depression. Often times, clinics will have licensed therapists that charge on a sliding scale. There is no shame in this, even therapists have therapists. It is extremely beneficial to talk to someone with expertise, who has been trained to assist in this area. | ||
| − | + | ||
| − | + | ||
== Tips == | == Tips == | ||
