Difference between revisions of "Feel Alert when You Wake up in the Mornings"
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Some people are born morning people, seemingly built to spring out of bed when the alarm sounds. Others are not. For us night owls, waking up is a slow and laborious process. If you are tempted each morning to throw the alarm clock across the room, or if you find yourself dozing off in your bowl of cereal, you’re not alone. Thankfully, there are ways that can ease you into your day and into alert, pinpoint concentration. No coffee needed – but certainly optional! | Some people are born morning people, seemingly built to spring out of bed when the alarm sounds. Others are not. For us night owls, waking up is a slow and laborious process. If you are tempted each morning to throw the alarm clock across the room, or if you find yourself dozing off in your bowl of cereal, you’re not alone. Thankfully, there are ways that can ease you into your day and into alert, pinpoint concentration. No coffee needed – but certainly optional! | ||
| − | [[Category:Improving Waking Up]] | + | [[Category: Improving Waking Up]] |
== Steps == | == Steps == | ||
