Difference between revisions of "Exercise in Bed"

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If you're sick or injured, you may be stuck in bed. You may also simply want to work out first thing in the morning to wake yourself up. In either case, there are a variety of fun and simple exercises you can perform from your bed.  
 
If you're sick or injured, you may be stuck in bed. You may also simply want to work out first thing in the morning to wake yourself up. In either case, there are a variety of fun and simple exercises you can perform from your bed.  
[[Category:Personal Fitness]]
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[[Category: Personal Fitness]]
  
 
== Steps ==
 
== Steps ==