Difference between revisions of "Exercise Your Brain for Better Thinking Skills"

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were pretty much all there would be, so we should “use it or lose it”, as the saying goes. Your brain consists of four primary lobes, convoluted structures found within the lobes, left and right hemispheres, intricate communication networks, and more than 100 billion neural cells. The good news is, in recent years, the scientific research community has discovered a process called neuroplasticity. This means that the neuronal communication pathways and neural cells in the brain continue to grow throughout all the years of our lives. The process slows as we age, but it doesn’t stop completely as was once believed. Stimulating the growth of new neural cells and pathways to improve your thinking skills and your overall brain function can be done.

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were pretty much all there would be, so we should “use it or lose it”, as the saying goes. Your brain consists of four primary lobes, convoluted structures found within the lobes, left and right hemispheres, intricate communication networks, and more than 100 billion neural cells. The good news is, in recent years, the scientific research community has discovered a process called neuroplasticity. This means that the neuronal communication pathways and neural cells in the brain continue to grow throughout all the years of our lives. The process slows as we age, but it doesn’t stop completely as was once believed. Stimulating the growth of new neural cells and pathways to improve your thinking skills and your overall brain function can be done.

[[Category:Energy & Longevity]]

[[Category:Energy & Longevity]]

== Steps ==

== Steps ==