Difference between revisions of "Exercise Will Power"
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Exercising willpower is an important part of meeting many goals. Luckily, it can be strengthened over time. Through a combination of mental and physical exercises, you can practice good self-control and positive thinking. By paying attention to your motivations and the progress you make, you can then improve your willpower in a lasting way. | Exercising willpower is an important part of meeting many goals. Luckily, it can be strengthened over time. Through a combination of mental and physical exercises, you can practice good self-control and positive thinking. By paying attention to your motivations and the progress you make, you can then improve your willpower in a lasting way. | ||
[[Category:Personal Development]] | [[Category:Personal Development]] | ||
− | [[Category:Thinking Skills]] | + | [[Category: Thinking Skills]] |
== Steps == | == Steps == | ||
===Practicing Mental and Physical Willpower=== | ===Practicing Mental and Physical Willpower=== |