Difference between revisions of "Exercise While Watching TV"
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Don't have time to go to the gym but still want to lose weight and/or tone your muscles? Do you get bored easily when you’re working out? Don't fret - you can put those muscles to work even as your eyes are glued to your favorite soap opera or sitcom. Many people have discovered the joy and ease of exercising in front of a television. With a little bit of effort, you can turn your couch potato time into a workout! | Don't have time to go to the gym but still want to lose weight and/or tone your muscles? Do you get bored easily when you’re working out? Don't fret - you can put those muscles to work even as your eyes are glued to your favorite soap opera or sitcom. Many people have discovered the joy and ease of exercising in front of a television. With a little bit of effort, you can turn your couch potato time into a workout! | ||
| − | [[Category:Motivation to Exercise]] | + | [[Category: Motivation to Exercise]] |
==Steps== | ==Steps== | ||
===Exercising with a Machine=== | ===Exercising with a Machine=== | ||
