Difference between revisions of "Exercise After a Heart Attack"
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#Avoid exercising outdoors when temperatures are high or low. In very cold or hot weather your body has to work harder to provide oxygen to your cells, including your heart. Do not exercise outdoors if the weather is colder than 35°F (1.7°C) or hotter than 85°F (29.4°C) with humidity greater than 80%.<ref name="rf13">http://www.upmc.com/patients-visitors/education/Documents/what-to-expect-after-heart-attack.pdf</ref> | #Avoid exercising outdoors when temperatures are high or low. In very cold or hot weather your body has to work harder to provide oxygen to your cells, including your heart. Do not exercise outdoors if the weather is colder than 35°F (1.7°C) or hotter than 85°F (29.4°C) with humidity greater than 80%.<ref name="rf13">http://www.upmc.com/patients-visitors/education/Documents/what-to-expect-after-heart-attack.pdf</ref> | ||
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== Tips == | == Tips == | ||
