Difference between revisions of "Elevate Your Self Esteem"
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{{fa}}"Self-esteem" is composed of the thoughts, feelings, and beliefs we hold about ourselves. Since our thoughts, feelings, and beliefs change all the time, our self-esteem is also constantly evolving.<ref name="rf1">http://kidshealth.org/teen/your_mind/mental_health/self_esteem.html</ref> Having low self-esteem can have a negative effect on your mental health, relationships, and school or career life. However, there are a number of ways to feel better about yourself and boost your self-esteem. | {{fa}}"Self-esteem" is composed of the thoughts, feelings, and beliefs we hold about ourselves. Since our thoughts, feelings, and beliefs change all the time, our self-esteem is also constantly evolving.<ref name="rf1">http://kidshealth.org/teen/your_mind/mental_health/self_esteem.html</ref> Having low self-esteem can have a negative effect on your mental health, relationships, and school or career life. However, there are a number of ways to feel better about yourself and boost your self-esteem. | ||
| − | [[Category:Assertiveness & Self Esteem]] | + | [[Category: Assertiveness & Self Esteem]] |
== Steps == | == Steps == | ||
