Difference between revisions of "Elevate Your Self Esteem"
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| − | + | "Self-esteem" is composed of the thoughts, feelings, and beliefs we hold about ourselves. Since our thoughts, feelings, and beliefs change all the time, our self-esteem is also constantly evolving.<ref name="rf1">http://kidshealth.org/teen/your_mind/mental_health/self_esteem.html</ref> Having low self-esteem can have a negative effect on your mental health, relationships, and school or career life. However, there are a number of ways to feel better about yourself and boost your self-esteem. | |
[[Category:Assertiveness & Self Esteem]] | [[Category:Assertiveness & Self Esteem]] | ||
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*Avoid the temptation to turn self-esteem into conceit and arrogance. Being supportive of yourself does not mean that you have to engage in "navel gazing", the act of self-indulgently thinking excessively about yourself and your experiences. | *Avoid the temptation to turn self-esteem into conceit and arrogance. Being supportive of yourself does not mean that you have to engage in "navel gazing", the act of self-indulgently thinking excessively about yourself and your experiences. | ||
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== Related Articles == | == Related Articles == | ||
