Difference between revisions of "Drink Green Tea Without the Side Effects"
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Though [[Make Chinese Green Tea|green tea]] has some health benefits, it can also cause side effects such as nervousness and upset stomach. Some of the problems are due to the caffeine in the tea. Other problems are due to certain substances in the tea. This article will help you navigate when and how much tea you can have per day, even if you do suffer from some of the side effects. | Though [[Make Chinese Green Tea|green tea]] has some health benefits, it can also cause side effects such as nervousness and upset stomach. Some of the problems are due to the caffeine in the tea. Other problems are due to certain substances in the tea. This article will help you navigate when and how much tea you can have per day, even if you do suffer from some of the side effects. | ||
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== Steps == | == Steps == | ||
=== Avoiding Caffeine Problems === | === Avoiding Caffeine Problems === | ||
