Difference between revisions of "Do a Hard Core Advanced Therapeutic Massage"

An advanced technique to help ease body pains and promote relaxation.

An advanced technique to help ease body pains and promote relaxation.

Although these therapies will not diagnose or cure illness, they should promote good circulation, and make muscles more pliable and hydrated.  Range of movement may be increased and muscle pain may be decreased.

Although these therapies will not diagnose or cure illness, they should promote good circulation, and make muscles more pliable and hydrated.  Range of movement may be increased and muscle pain may be decreased.

== Steps ==

== Steps ==

#Start with face-up chest, their arm down to side.  Prop their arm up on your knee or pillow to loosen the pectoral, anterior deltoid area to work through it more easily.  You can start at the center of their chest by the clavicle and work towards you to clear the area thumb-width by thumb-width like combing through their muscle bit-by-bit.  Then change their arm position to above their head and prop it up again; this changes the fibers of each muscle area, go through the area again for a more detailed, deeper effect.  Place arm down to the side and go through again.

#Start with face-up chest, their arm down to side.  Prop their arm up on your knee or pillow to loosen the pectoral, anterior deltoid area to work through it more easily.  You can start at the center of their chest by the clavicle and work towards you to clear the area thumb-width by thumb-width like combing through their muscle bit-by-bit.  Then change their arm position to above their head and prop it up again; this changes the fibers of each muscle area, go through the area again for a more detailed, deeper effect.  Place arm down to the side and go through again.