Difference between revisions of "Do a Handstand and Stay Up"
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This article is a guide that will teach you not only how to do a handstand, but also to stay up while performing the handstand using the traditional methods used by USAG gymnasts. The one thing you have to remember that this happens over time, not overnight. | This article is a guide that will teach you not only how to do a handstand, but also to stay up while performing the handstand using the traditional methods used by USAG gymnasts. The one thing you have to remember that this happens over time, not overnight. | ||
| − | [[Category:Handstands]] | + | [[Category: Handstands]] |
== Steps == | == Steps == | ||
#Lock your elbows. If you bend your elbows, you will collapse onto the floor - but if you lock your elbows, you will hold your weight on your hands almost effortlessly. | #Lock your elbows. If you bend your elbows, you will collapse onto the floor - but if you lock your elbows, you will hold your weight on your hands almost effortlessly. | ||
