Difference between revisions of "Do a Double Leg Takedown"
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In amateur mat wrestling, the double-leg takedown is typically the first takedown taught to wrestlers. Executed properly, it can be an effective way of getting your opponent onto the mat. In mixed martial arts, it's a more complicated maneuver, somewhat less reliable because of the complexities of strikes and guards available, though it's still a commonly used takedown, especially from mat specialists. | In amateur mat wrestling, the double-leg takedown is typically the first takedown taught to wrestlers. Executed properly, it can be an effective way of getting your opponent onto the mat. In mixed martial arts, it's a more complicated maneuver, somewhat less reliable because of the complexities of strikes and guards available, though it's still a commonly used takedown, especially from mat specialists. | ||
| − | [[Category:Grappling]] | + | [[Category: Grappling]] |
== Steps == | == Steps == | ||
===Shooting Doubles In Wrestling=== | ===Shooting Doubles In Wrestling=== | ||
