Difference between revisions of "Do a Cleansing Fast for the Large Intestine"
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While there's no definitive evidence that doing a fast will cleanse toxins from the large intestine, or colon, taking some time away from eating the Standard American Diet (SAD) can help lighten your load and give your body a break from the hard-to-digest preservatives and processed foods many of us ingest all too often. Any type of fast should be done with extreme caution, and only after first consulting with a doctor to make sure you won't suffer any ill effects. To learn how to fast in a healthy way, see Step 1. | While there's no definitive evidence that doing a fast will cleanse toxins from the large intestine, or colon, taking some time away from eating the Standard American Diet (SAD) can help lighten your load and give your body a break from the hard-to-digest preservatives and processed foods many of us ingest all too often. Any type of fast should be done with extreme caution, and only after first consulting with a doctor to make sure you won't suffer any ill effects. To learn how to fast in a healthy way, see Step 1. | ||
| − | [[Category:Intestinal and Digestive Health]] | + | [[Category: Intestinal and Digestive Health]] |
== Steps == | == Steps == | ||
=== Getting Ready to Fast=== | === Getting Ready to Fast=== | ||
