Difference between revisions of "Do a Butterfly Kick"
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A butterfly kick is a kick commonly used in Wushu (Kung Fu).<ref>http://factsanddetails.com/china/cat12/sub77/item281.html</ref> It is called a butterfly kick because at the apex of the kick, all the limbs are extended out from the body similar to the wings of a butterfly stretched out in flight. This kick is a fundamental move that serves as a starting point for more difficult moves like the log roll, or log roll splits. Follow the steps outlined in this article to learn the kick safely and accurately. | A butterfly kick is a kick commonly used in Wushu (Kung Fu).<ref>http://factsanddetails.com/china/cat12/sub77/item281.html</ref> It is called a butterfly kick because at the apex of the kick, all the limbs are extended out from the body similar to the wings of a butterfly stretched out in flight. This kick is a fundamental move that serves as a starting point for more difficult moves like the log roll, or log roll splits. Follow the steps outlined in this article to learn the kick safely and accurately. | ||
| − | [[Category:Striking]] | + | [[Category: Striking]] |
== Steps == | == Steps == | ||
=== Part 1 of 2: Getting into Position === | === Part 1 of 2: Getting into Position === | ||
