Difference between revisions of "Do a Bridge Kickover"
m (Update ref tag) |
m (Text replacement - "[[Category:G" to "[[Category: G") |
||
| Line 1: | Line 1: | ||
A bridge kick-over is a type of back bend performed in gymnastics and cheerleading. It involves getting into a back bend and then using momentum to kick your legs over your body and land on your feet. This can been challenging for a beginner gymnast, but this article addresses ways for you to prepare for this move and perform it. Have fun practicing and remember to always have a spotter when doing gymnastics. | A bridge kick-over is a type of back bend performed in gymnastics and cheerleading. It involves getting into a back bend and then using momentum to kick your legs over your body and land on your feet. This can been challenging for a beginner gymnast, but this article addresses ways for you to prepare for this move and perform it. Have fun practicing and remember to always have a spotter when doing gymnastics. | ||
| − | [[Category:Gymnastics]] | + | [[Category: Gymnastics]] |
== Steps == | == Steps == | ||
