Difference between revisions of "Do a 6 Pack Abs Workout"
m (Text replacement - "[[Do-Leg-Lifts" to "[[Do Leg Lifts") |
m (Text replacement - "[[Category:A" to "[[Category: A") |
||
| Line 1: | Line 1: | ||
Completing 8 weeks of ''The 6-Pack Ab 5-Day Exercise Program'' will maximize your fat loss and muscle tone for excellent abs. Since you can’t show off muscle that’s hidden beneath fat, your first step is to do cardio. Your next step is to tone your body while you build muscle in your core. To do a 6-pack ab workout, follow these instructions. | Completing 8 weeks of ''The 6-Pack Ab 5-Day Exercise Program'' will maximize your fat loss and muscle tone for excellent abs. Since you can’t show off muscle that’s hidden beneath fat, your first step is to do cardio. Your next step is to tone your body while you build muscle in your core. To do a 6-pack ab workout, follow these instructions. | ||
| − | [[Category:Abdominal Exercises]] | + | [[Category: Abdominal Exercises]] |
[[Category:Upper Body Strengthening and Toning]] | [[Category:Upper Body Strengthening and Toning]] | ||
== Steps == | == Steps == | ||
