Difference between revisions of "Do Trampoline Tricks"
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''Avoid attempting these moves before being taught by a qualified coach. Use caution when practicing tricks; a trampoline fall can produce serious injuries if not done properly.'' | ''Avoid attempting these moves before being taught by a qualified coach. Use caution when practicing tricks; a trampoline fall can produce serious injuries if not done properly.'' | ||
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== Steps == | == Steps == | ||
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# Be aware that these are all tricks which require a clever skill of knowing 'when' to twist. By way of a hint, it's late twisting and twist from the hips and pull your arms the direction you want to twist). Of course, once you have learned all the fundamentals, you can start learning clever trampoline tricks including the Front flip which is a combination of the tuck jump and backward motion of a front drop. Or the Back flip which is a combination of the Seat drop (hips forward) - in to a backdrop (hips up), utilizing the tuck jump! | # Be aware that these are all tricks which require a clever skill of knowing 'when' to twist. By way of a hint, it's late twisting and twist from the hips and pull your arms the direction you want to twist). Of course, once you have learned all the fundamentals, you can start learning clever trampoline tricks including the Front flip which is a combination of the tuck jump and backward motion of a front drop. Or the Back flip which is a combination of the Seat drop (hips forward) - in to a backdrop (hips up), utilizing the tuck jump! | ||
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== Tips == | == Tips == | ||
