Difference between revisions of "Do Three Basic Strokes while Swimming"

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# Do the Breaststroke. Breaststroke is a popular stroke for people who like, calm, relaxing swimming. this movement involves your feet staying together, bringing your legs up to your bum, and kicking out to the side, repeating this. Your arms start by your chest, push forward together, and separate and move in a circle motion until they meet back by your chest again. When your feet are by your bum, you start the arm movement. If you keep repeating this sequence, you will get into the swing of it. Some people put their face in the water and come up for air every 2/3 strokes, but some people keep their faces out. It is completely your choice as it doesn't affect the speed of the stroke at all.
 
# Do the Breaststroke. Breaststroke is a popular stroke for people who like, calm, relaxing swimming. this movement involves your feet staying together, bringing your legs up to your bum, and kicking out to the side, repeating this. Your arms start by your chest, push forward together, and separate and move in a circle motion until they meet back by your chest again. When your feet are by your bum, you start the arm movement. If you keep repeating this sequence, you will get into the swing of it. Some people put their face in the water and come up for air every 2/3 strokes, but some people keep their faces out. It is completely your choice as it doesn't affect the speed of the stroke at all.
  
== Video ==
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{{Video:Do Three Basic Strokes while Swimming|}}
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== Tips ==
 
== Tips ==