Difference between revisions of "Do Plié Squats"
m (Text replacement - "Personal Fitness" to "Personal Fitness") |
m (Text replacement - "[[Category: P" to "[[Category:P") |
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This medium-intensity exercise strengthens your glutes, quads, and hip muscles. <br><br> | This medium-intensity exercise strengthens your glutes, quads, and hip muscles. <br><br> | ||
− | [[Category: Personal Fitness]] | + | [[Category:Personal Fitness]] |
== Steps == | == Steps == |