Difference between revisions of "Do Laughter Yoga"
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| − | + | With more than 400 laughter clubs across the United States alone,<ref name="rf1">http://laughteryoga.org/index.php?option=com_content&view=article&id=5019:laughter-yoga-in-time-magazine-again&catid=571:news-flash&Itemid=1245</ref> and 6000 groups worldwide, laughter yoga is growing in popularity.<ref name="rf2">http://www.laughteryoga.org/index.php?option=com_content&view=article&id=180:what-is-laughter-yoga&catid=85:about-laughter-yoga&Itemid=265</ref> Besides being easy to do, laughter yoga can help to reduce stress, encourage a more positive outlook, and help you feel more refreshed and energetic. Laughter yoga can be practiced alone or with a partner. You can also join a laughter yoga club or class in your area to practice it with a large group of people. | |
| − | [[Category:Laughter and Smiling]] | + | [[Category: Laughter and Smiling]] |
| − | [[Category:Yoga]] | + | [[Category: Yoga]] |
== Steps == | == Steps == | ||
===Practicing Laughter Yoga on Your Own=== | ===Practicing Laughter Yoga on Your Own=== | ||
