Difference between revisions of "Do Glute Exercises for Flat Butts"
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These exercises tone your gluteal and lower muscles through a variety of lunges, squats, and stretches. | These exercises tone your gluteal and lower muscles through a variety of lunges, squats, and stretches. | ||
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#Do some [[Do Wall Sits|wall sits]] to end your workout. They'll squeeze your core and improve definition in your glutes, and the longer you do them, the more beneficial they are. | #Do some [[Do Wall Sits|wall sits]] to end your workout. They'll squeeze your core and improve definition in your glutes, and the longer you do them, the more beneficial they are. | ||
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== Tips == | == Tips == | ||
