Difference between revisions of "Do Divebomber Pushups"
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The humble pushup is the unsung hero of bodyweight exercises. If you want to build strength and get fit more quickly, adding some pushup variations to your workout regimen is one way to accomplish that. The dive-bomber pushup is one such variation that provides a grueling whole-body workout. Once you've mastered the dive-bomber pushup, look for other pushup variations you can add to your routine for variety.<ref name="rf1">https://greatist.com/fitness/bodyweight-push-up-variations</ref> | The humble pushup is the unsung hero of bodyweight exercises. If you want to build strength and get fit more quickly, adding some pushup variations to your workout regimen is one way to accomplish that. The dive-bomber pushup is one such variation that provides a grueling whole-body workout. Once you've mastered the dive-bomber pushup, look for other pushup variations you can add to your routine for variety.<ref name="rf1">https://greatist.com/fitness/bodyweight-push-up-variations</ref> | ||
| − | [[Category:Push Ups and Press Ups]] | + | [[Category: Push Ups and Press Ups]] |
== Steps == | == Steps == | ||
