Difference between revisions of "Do Bicycle Crunches"
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#Repeat. Perform bicycle crunches in sets of 10-20 repetitions. Instead of counting crunches, you can also time yourself for sets lasting between 20 and 60 seconds. Rest between sets. | #Repeat. Perform bicycle crunches in sets of 10-20 repetitions. Instead of counting crunches, you can also time yourself for sets lasting between 20 and 60 seconds. Rest between sets. | ||
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== Things You'll Need == | == Things You'll Need == | ||
