Difference between revisions of "Do Better Pushups"
m (Update ref tag) |
m (Text replacement - "== Video ==" to "") |
||
| (4 intermediate revisions by the same user not shown) | |||
| Line 1: | Line 1: | ||
If you can already do a push-up or are learning how to do them, it’s important that you learn the basics. Then, work on getting stronger and doing more push-ups much faster. You'll be proud of yourself and also be able to impress people with your push-up prowess. | If you can already do a push-up or are learning how to do them, it’s important that you learn the basics. Then, work on getting stronger and doing more push-ups much faster. You'll be proud of yourself and also be able to impress people with your push-up prowess. | ||
| − | [[Category:Push Ups and Press Ups]] | + | [[Category: Push Ups and Press Ups]] |
== Steps == | == Steps == | ||
| Line 34: | Line 34: | ||
#*Do squats and lunges to improve your core and glutes so you can hold a proper push-up position longer. | #*Do squats and lunges to improve your core and glutes so you can hold a proper push-up position longer. | ||
| − | + | ||
| − | + | ||
== Tips == | == Tips == | ||
