Difference between revisions of "Cure Nasal Polyps"

#Visit the doctor if you have symptoms of nasal polyps. Often, nasal polyps do not show symptoms, and you may live your whole life without knowing they are there. If polyps grow larger, however, you can experience complications that will require medical attention. If you have the following symptoms, you should visit the doctor and see if you are suffering from nasal polyps.<ref name="rf1">http://www.nlm.nih.gov/medlineplus/ency/article/001641.htm</ref><ref name="rf2">http://www.mayoclinic.org/diseases-conditions/nasal-polyps/basics/symptoms/con-20023206</ref> If they test you and confirm that you have polyps, there are some medical treatments they may recommend.

#Use steroid sprays. Steroid sprays can help to reduce the size of your nasal polyps. If the polyps were small enough, they might disappear completely when treated with steroid sprays. Some steroid sprays are sold over the counter at pharmacies, but stronger varieties are available with a prescription. Talk to your doctor about using a steroid spray and see if it would work for you.<ref name="rf1" /><ref name="rf3">http://www.webmd.com/allergies/news/20051215/steroid-spray-shrinks-nasal-polyps</ref>

#Try steroid nasal drops. Nasal drops, like nasal spray, help to shrink your polyps. Nasal drops can also clear up congestion, which can help you to breathe more easily while your polyps shrink. Most nasal drops take between 7 and 14 days to begin reducing polyps, and it is generally recommended that you continue to use them for another four to six weeks.<ref name="rf4">http://www.patient.info/doctor/nasal-polyps-pro</ref>

#Take prednisone. Prednisone is an oral corticosteroid that reduces swelling and inflammation. It can help treat the inflammation in your nose and thus reduce the size of your nasal polyps. You can only get this steroid through a prescription from your doctor. Normally, you would take the steroid for 7 to 10 days.<ref name="rf5">http://emedicine.medscape.com/article/994274-treatment</ref><ref name="rf1" />

#Take oral antibiotics. While antibiotics won't help reduce your polyps, they will treat complications that could result from polyps. If polyps block the sinuses, they can cause a sinus infection because the trapped bacteria will multiply. If you have a sinus infection from your polyps, your doctor will probably prescribe antibiotics to fight the infection.<ref name="rf1" />

#Consider surgery. While these previous treatments will help shrink your polyps, usually the only way to get rid of polyps completely is with surgical removal. If polyps are persistent and causing significant discomfort, your doctor will probably suggest this option. To surgically remove nasal polyps, you will most likely have to get endoscopic sinus surgery. An endoscope—a long tube that has a light and video camera at the end—will be inserted in one of your nostrils and several tools will be used to remove your nasal polyps. You will be placed under general anesthesia during this operation. Usually you are well enough to go home the same day as your surgery.<ref name="rf6">http://www.webmd.com/allergies/guide/nasal-polyps-symptoms-and-treatments</ref><ref name="rf1" />

#[[Make a Saline Solution | Use a saline rinse to clear your nose and sinuses]]. Saline (or salt water) can help to reduce inflammation in your nose and dry up mucus that is blocking your nasal passageways. Salt slows down your body’s production of adiponectin, a chemical that is associated with inflammation.<ref name="rf7">http://www.webmd.com/allergies/tc/saltwater-washes-nasal-saline-lavage-or-irrigation-for-sinusitis-topic</ref>

#Try steam inhalation. Breathing in steam through your nose will open up your nasal passages and thin out any thick mucus secretions caused by congestion. There are a few methods for using steam inhalation.<ref name="rf8">http://nasalpolypsremoval.com/natural-treatment-for-nasal-polyps-regardless-of-size/</ref>

#Up your intake of garlic and onions. Both garlic and onions are known to have antifungal and antibacterial properties that help loosen up nasal glands and shrink polyps. This is because both root vegetables contain quercetin, which helps to reduce inflammation.<ref name="rf9">http://www.bodyandsoul.com.au/health/natural+health/how+to+deal+with+nasal+polyps,15255</ref>

#Take the herbal supplement Xanthium. This is a herb from East Asia. It is also referred to as "Fructus Xanthii" in the ancient Chinese traditional medicine system. It has been used to treat nasal polyps and nasal congestion for centuries. This herb has an anti-inflammatory effect on nasal polyps. It is thought that Fructus Xanthii acts by suppressing part of the inflammatory system.<ref name="rf10">http://nasal-polyps.com/nasal-polyps-remedies/herbal-nasal-polyps-remedies/</ref>

#Try taking goldenseal supplements. This is also known as or Hydrastis Canadensis. It is a North American plant that has anti-inflammatory and antibacterial properties. This is because it contains chemicals like berberine and hydrastine, both of which help to reduce inflammation.<ref name="rf10" />

#Use a diluted capsicum annum spray. This herb is used in traditional medicine to strengthen capillaries and increase blood circulation, as well as reduce polyps. You can purchase a diluted capsicum spray that can help to reduce pain in your nose, and will help to shrink your polyps.<ref name="rf11">http://www.webmd.com/vitamins-supplements/ingredientmono-945-CAPSICUM.aspx?activeIngredientId=945&activeIngredientName=CAPSICUM</ref>

#Break down mucus with magnolia. Magnolia is a deciduous tree with bark and flowers that may shrink your polyps. The bark has mucolytic action, which means that it can break down mucus that is blocking your nasal passage. The flowers also have astringent action, which means that they can constrict the mucous membrane of your nose, reducing the size of your polyps.<ref name="rf12">http://entdocs.com/sinuses/</ref>

#Get plenty of sleep each night. When you allow your body to rest, it can fight off illnesses and infections much more easily than if it is overworked and tired. Be aware of your limits—while you might think that you can handle staying up all night to finish a report, know that your immune system will likely pay the price. Try to get seven or eight hours of sleep each night. Even just taking a break to nap when you’re tired can help your immune system function properly.  <ref name="rf13">http://sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need</ref>

#[[Eat Healthy | Eat a balanced diet]]. Another part of keeping your immune system healthy is making sure that you get all of the nutrients that you need. The amount of each nutrient that you need will depend on your weight, age, and health. You can talk to your doctor about a diet plan, or click [[Eat Healthy | here]] to learn more about what you should be eating.<ref name="rf14">http://www.helpguide.org/life/healthy_eating_diet.htm</ref>

#*Get between 500 mg and 1000 mg of vitamin C each day. Vitamin C helps to keep your immune system strong and to function. When you don’t get enough vitamin C each day, your immune system can suffer, increasing your chances of getting sick or developing an infection.<ref name="rf15">http://www.health.harvard.edu/flu-resource-center/how-to-boost-your-immune-system.htm</ref> Vitamin C-rich foods include oranges, lemon, guava, kiwi, strawberries, and papaya.

#[[Exercise | Exercise daily]]. To keep your body, including your immune system, healthy, you should try to exercise for at least 30 minutes, three to five times a week. Exercise speeds up your metabolism and boosts your immune system’s strength. Try to work in cardiovascular exercise, weight training, and flexibility workouts.<ref name="rf16">http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/FitnessBasics/American-Heart-Association-Recommendations-for-Physical-Activity-in-Adults_UCM_307976_Article.jsp</ref>