Difference between revisions of "Cope With the Loss of a Loved One"
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At some point in life, everyone loses someone they love. This is one of the most difficult life events imaginable. You need to be able to cope in a way that's healthy, even if it's painful. In the direct aftermath, allow yourself to work through your emotions. As time goes by, strive to care for yourself. If necessary, seek support from a mental health professional. | At some point in life, everyone loses someone they love. This is one of the most difficult life events imaginable. You need to be able to cope in a way that's healthy, even if it's painful. In the direct aftermath, allow yourself to work through your emotions. As time goes by, strive to care for yourself. If necessary, seek support from a mental health professional. | ||
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== Steps == | == Steps == | ||
