Difference between revisions of "Choose and Cook Asparagus"

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Asparagus is a low calorie vegetable rich in many important vitamins including folate, vitamin C and vitamin A. The prime seasons for fresh asparagus are February through June and September through December. Asparagus is a versatile vegetable that lends itself to many different cooking methods.
 
Asparagus is a low calorie vegetable rich in many important vitamins including folate, vitamin C and vitamin A. The prime seasons for fresh asparagus are February through June and September through December. Asparagus is a versatile vegetable that lends itself to many different cooking methods.
  
[[Category:Food Preparation]]
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[[Category: Food Preparation]]
  
 
== Steps ==
 
== Steps ==