Difference between revisions of "Choose Meal Replacements"
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Meal replacements are popular and becoming more available. Due to this popularity, there are many meal replacements on the market to choose from. Meal replacements are used for everything from weight loss to weight gain. Health conscience consumers may find meal replacements as a quick way to have a nutritious meal, but they may not know how to choose a meal replacement. Different meal replacements have different functional purposes. Some are high nutrient or calorie dense and others may be high protein with low carbohydrates. It is important to understand the different purposes for meal replacements in order to choose what will work best. | Meal replacements are popular and becoming more available. Due to this popularity, there are many meal replacements on the market to choose from. Meal replacements are used for everything from weight loss to weight gain. Health conscience consumers may find meal replacements as a quick way to have a nutritious meal, but they may not know how to choose a meal replacement. Different meal replacements have different functional purposes. Some are high nutrient or calorie dense and others may be high protein with low carbohydrates. It is important to understand the different purposes for meal replacements in order to choose what will work best. | ||
| − | [[Category:Meal Planning]] | + | [[Category: Meal Planning]] |
== Steps == | == Steps == | ||
