Difference between revisions of "Buy Acidophilus"
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− | + | Acidophilus (Lactobacillus or L. acidophilus) is a probiotic, or “good bacteria” that helps break down food in your colon. Studies show that it can curb the growth of disease-causing pathogens in the digestive tract, manage gastrointestinal conditions, reduce antibiotic-induced diarrhea, aid digestion, and help with other conditions like lung infections or skin issues.<ref name="rf1">http://www.umm.edu/altmed/articles/lactobacillus-acidophilus-000310.htm</ref> Acidophilus is found naturally in yogurt, but it also can be purchased as a supplement at health food stores, pharmacies or online vitamin distributors. But because some manufacturers advertise their products inaccurately, it's important to know what to look for when buying probiotics.<ref name="rf2">http://www.nlm.nih.gov/medlineplus/druginfo/natural/790.html</ref> | |
− | [[Category:Medication and Medical Equipment]] | + | [[Category: Medication and Medical Equipment]] |
== Steps == | == Steps == | ||
=== Understanding How to Buy Acidophilus Supplements === | === Understanding How to Buy Acidophilus Supplements === |