Difference between revisions of "Build a Positive Attitude"
m (Update ref tag) |
m (Text replacement - "[[Category:P" to "[[Category: P") |
||
| (2 intermediate revisions by the same user not shown) | |||
| Line 1: | Line 1: | ||
A positive attitude is important for ensuring that you have a fulfilling and enjoyable life. Building a positive attitude will make it easier for you to recognize and reflect on positive emotions as you experience them. You will also start reframing negative emotions in the moment that they begin to occur. Taking time for yourself and cultivating relationships are important components of building a positive attitude. | A positive attitude is important for ensuring that you have a fulfilling and enjoyable life. Building a positive attitude will make it easier for you to recognize and reflect on positive emotions as you experience them. You will also start reframing negative emotions in the moment that they begin to occur. Taking time for yourself and cultivating relationships are important components of building a positive attitude. | ||
| − | [[Category:Personal Development]] | + | [[Category: Personal Development]] |
==Steps== | ==Steps== | ||
===Understanding the Importance of a Positive Attitude=== | ===Understanding the Importance of a Positive Attitude=== | ||
