Difference between revisions of "Build a Lean Body"

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Building a lean body is more than just exercising. Or eating right. But put the two together, with some effort and good info, and you're gonna get somewhere. And here's just how to do it.
 
Building a lean body is more than just exercising. Or eating right. But put the two together, with some effort and good info, and you're gonna get somewhere. And here's just how to do it.
[[Category:Personal Fitness]]
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[[Category: Personal Fitness]]
  
 
== Steps ==
 
== Steps ==
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#Keep it up. You won't see the best results in just days of this. This requires a commitment on your part to exercise and eat right for weeks or months to see the best results. And if you really want to keep your lean body, just work these essential into your regular schedule.
 
#Keep it up. You won't see the best results in just days of this. This requires a commitment on your part to exercise and eat right for weeks or months to see the best results. And if you really want to keep your lean body, just work these essential into your regular schedule.
  
== Video ==
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{{Video:Build a Lean Body|}}
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== Tips ==
 
== Tips ==