Difference between revisions of "Build Stamina With Hip Hop Fitness Moves"
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#Join an advanced class if you can dance for an hour. This means you have developed considerable stamina. You have improved your fitness, and you are likely to be able to do other cardiovascular exercise for longer periods of time as well. | #Join an advanced class if you can dance for an hour. This means you have developed considerable stamina. You have improved your fitness, and you are likely to be able to do other cardiovascular exercise for longer periods of time as well. | ||
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== Tips == | == Tips == | ||
