Difference between revisions of "Build Plyo Boxes"
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Using Plyo Boxes (Plyometric) can be a good exercise to enhance leg muscles. Premium Plyometric boxes like Source Fitness 3-in-1 box can cost around $125. Building your own will save you a little money or cost you more if you don't have the necessary tools. Decide if you have what it takes to build a plyometric box on a Saturday afternoon. | Using Plyo Boxes (Plyometric) can be a good exercise to enhance leg muscles. Premium Plyometric boxes like Source Fitness 3-in-1 box can cost around $125. Building your own will save you a little money or cost you more if you don't have the necessary tools. Decide if you have what it takes to build a plyometric box on a Saturday afternoon. | ||
− | [[Category:Gym]] | + | [[Category: Gym]] |
== Steps == | == Steps == | ||
# Decide on the size you want to make the box. For example: | # Decide on the size you want to make the box. For example: |