Difference between revisions of "Build Plyo Boxes"
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# Assemble each piece with at least 1 1/4" drywall screws and wood glue. Three to five screws per panel is a good estimate. For heavier athletes, such as heavyweight boxers and mixed martial artists, 10-12 screws per panel should be sufficient for their added body weight. | # Assemble each piece with at least 1 1/4" drywall screws and wood glue. Three to five screws per panel is a good estimate. For heavier athletes, such as heavyweight boxers and mixed martial artists, 10-12 screws per panel should be sufficient for their added body weight. | ||
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== Tips == | == Tips == | ||
