Difference between revisions of "Breathe Correctly During Exercising"

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#  Be consistent. No matter how tired you are, try to keep breathing. If you feel lightheaded or anything, though. STOP. Take a break. Remember that the breathing is there to help you not to hurt you.
 
#  Be consistent. No matter how tired you are, try to keep breathing. If you feel lightheaded or anything, though. STOP. Take a break. Remember that the breathing is there to help you not to hurt you.
  
== Video ==
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{{Video:Breathe Correctly During Exercising|}}
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== Tips ==
 
== Tips ==