Difference between revisions of "Boil Broccoli"
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Broccoli is a nutrient-rich vegetable from the cabbage family. Nutritionists recommend that you avoid boiling it for too long, since it takes away many of the anti-carcinogenic properties. You can boil broccoli until it is soft, or blanche it to preserve nutrients and texture. Blanching broccoli removes its bitterness but maintains texture and taste similar to raw broccoli. | Broccoli is a nutrient-rich vegetable from the cabbage family. Nutritionists recommend that you avoid boiling it for too long, since it takes away many of the anti-carcinogenic properties. You can boil broccoli until it is soft, or blanche it to preserve nutrients and texture. Blanching broccoli removes its bitterness but maintains texture and taste similar to raw broccoli. | ||
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== Steps == | == Steps == | ||
