Difference between revisions of "Be Good Looking"
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#* [[Get Healthy, Clean and Good Looking Hands and Nails|For the rest of your hands]], apply lotion after every time you wash your hands to keep them soft and smooth. | #* [[Get Healthy, Clean and Good Looking Hands and Nails|For the rest of your hands]], apply lotion after every time you wash your hands to keep them soft and smooth. | ||
#* [[Maintain Healthy Feet|Feet are important, too]]. Apply lotion after taking a shower; keep them clean, and be conscious of [[Get Rid of Foot Odor|foot odor]]. | #* [[Maintain Healthy Feet|Feet are important, too]]. Apply lotion after taking a shower; keep them clean, and be conscious of [[Get Rid of Foot Odor|foot odor]]. | ||
| − | # Brush your teeth and floss. Brush at least two times a day, especially after coffee or smoking. No one likes being around a person with bad breath. Flossing is important, too – did you know that it can lessen your chances at heart disease as well as leave your breath minty fresh?<ref>http://www.webmd.com/heart-disease/features/periodontal-disease-heart-health</ref> | + | # Brush your teeth and floss. Brush at least two times a day, especially after coffee or smoking. No one likes being around a person with bad breath. Flossing is important, too – did you know that it can lessen your chances at heart disease as well as leave your breath minty fresh?<ref name="rf16083">http://www.webmd.com/heart-disease/features/periodontal-disease-heart-health</ref> |
#*What's more, visit the dentist regularly to make sure you don't have any cavities and whiten your teeth if necessary. You can get whiter teeth at home or with the help of your dentist. | #*What's more, visit the dentist regularly to make sure you don't have any cavities and whiten your teeth if necessary. You can get whiter teeth at home or with the help of your dentist. | ||
# Focus on your health. People who look healthy look good. And what better way to look healthy than to ''be'' healthy? If you aren't taking good care of your body, now is a good time to start. Begin with the basics: [[Drink More Water Every Day|drink more water]], [[Eat Healthy|eat healthy]], and [[Get Fit|get fit]]. | # Focus on your health. People who look healthy look good. And what better way to look healthy than to ''be'' healthy? If you aren't taking good care of your body, now is a good time to start. Begin with the basics: [[Drink More Water Every Day|drink more water]], [[Eat Healthy|eat healthy]], and [[Get Fit|get fit]]. | ||
