Difference between revisions of "Planche"
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#Be persistent. A perfect planche can take years to perfect. Even professional gymnasts have trouble with this. Start small, and work your way up slowly. Don't give up, and learn to identify small improvements in your form. This is vital to keeping your morale up. | #Be persistent. A perfect planche can take years to perfect. Even professional gymnasts have trouble with this. Start small, and work your way up slowly. Don't give up, and learn to identify small improvements in your form. This is vital to keeping your morale up. | ||
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