Difference between revisions of "Get Energy in the Morning"

#Keep up healthy habits. The healthy routine described above is vital if you want to reap the benefits every day. Relying on caffeine to replace sleep or a healthy breakfast leaves you groggy and irritable. At best, you'll end up functional for a few hours, then exhausted for the afternoon and evening. Make caffeine one of several allies to get you through the morning, not your master.

#Keep up healthy habits. The healthy routine described above is vital if you want to reap the benefits every day. Relying on caffeine to replace sleep or a healthy breakfast leaves you groggy and irritable. At best, you'll end up functional for a few hours, then exhausted for the afternoon and evening. Make caffeine one of several allies to get you through the morning, not your master.