Difference between revisions of "Get Rid of Bloating"

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{{fa}}Bloating can cause severe discomfort and, unfortunately for many, it often becomes a recurring problem. For immediate relief, the best treatments are mild to moderate walking and over-the-counter medication. If you have chronic bloating, however, you may need to seek other treatment options and change your diet. Potential causes of bloating include irritable bowel syndrome, Celiac disease, PMS, and lactose intolerance.<ref name="rf1">http://www.nhs.uk/Livewell/digestive-health/Pages/beat-the-bloat.aspx</ref>
 
{{fa}}Bloating can cause severe discomfort and, unfortunately for many, it often becomes a recurring problem. For immediate relief, the best treatments are mild to moderate walking and over-the-counter medication. If you have chronic bloating, however, you may need to seek other treatment options and change your diet. Potential causes of bloating include irritable bowel syndrome, Celiac disease, PMS, and lactose intolerance.<ref name="rf1">http://www.nhs.uk/Livewell/digestive-health/Pages/beat-the-bloat.aspx</ref>
[[Category:Intestinal and Digestive Health]]
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[[Category: Intestinal and Digestive Health]]
  
 
==Steps==
 
==Steps==