Difference between revisions of "Eat Right While Pregnant"
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#Eat seafood frequently. Studies have shown that eating two servings of seafood every week can help child development and even result in higher IQs <ref name="rf5"> http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(07)60277-3/fulltext </ref>. | #Eat seafood frequently. Studies have shown that eating two servings of seafood every week can help child development and even result in higher IQs <ref name="rf5"> http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(07)60277-3/fulltext </ref>. | ||
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| − | + | In this video, nutrition expert Kara Korhonen will discuss maintaining a healthy, balanced diet during your pregnancy by avoiding trans fats, or hydrogenated fats, so you and your baby may be healthier and happier. | |
== Tips == | == Tips == | ||
