Difference between revisions of "Stop Taking Things Personally"

{{fa}}Does someone else's bullying personality make you feel worthless? Do you mistake people's antics for subtle insults? Most of the time, the way a person acts has little to do with you personally. It has more to do with how this person was raised, how they deal with emotional issues, or other variables like their mood, energy level, or health. This is important to keep in mind if you find yourself taking the blame for things that are beyond your control. In order to stop taking things so personally, consider the situational factors as well as the other person’s motivations and background. Improving your self-confidence and communicating assertively are key to being able to handle other people’s comments.

[[Category:Managing Negative Feelings]]