Difference between revisions of "Do Better Pushups"
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If you can already do a push-up or are learning how to do them, it’s important that you learn the basics. Then, work on getting stronger and doing more push-ups much faster. You'll be proud of yourself and also be able to impress people with your push-up prowess. | If you can already do a push-up or are learning how to do them, it’s important that you learn the basics. Then, work on getting stronger and doing more push-ups much faster. You'll be proud of yourself and also be able to impress people with your push-up prowess. | ||
− | [[Category:Push Ups and Press Ups]] | + | [[Category: Push Ups and Press Ups]] |
== Steps == | == Steps == | ||
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#*Do squats and lunges to improve your core and glutes so you can hold a proper push-up position longer. | #*Do squats and lunges to improve your core and glutes so you can hold a proper push-up position longer. | ||
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== Tips == | == Tips == |